The Resilient Body Challenge 2.0
Advance your Fitness Elevate your Mindset
We will cover all of these in the next 6 weeks!
Two group training sessions per week at my private facility. You will get coached by me to ensure you're executing each exercise with pristine form, and so you can push yourself beyond your limits.
A Pull up/Push up Competition and a partner conditioning competition.
A nutrition protocol for each person in the group to ensure you drop body fat and build muscle.
Two Group Hikes with Wim Hoff Breathing sessions to strengthen your cardiovascular system.
Two Group Cold Plunges For Muscle Recovery and Mental Fortitude
Daily accountability and support from coach Kenny and from the team.
Mobility Homework from Kenny's exclusive Exercise Library to keep your body moving well and feeling good!
From Group Members From Last Year
“Great job everyone! Every week I feel more inspired to go further on this journey with you guys! Love it!”
“Being in this with you guys I've changed a lot of my bad habits. Yesterday for example was a very long and physical day, which normally I would end up with beer and comfort food. Fought the urge last night and skipped the booze.”
“This has been a life changing experience for me. Thank you for everything you've shown me. I feel 100 times better than when I started and want to continue working on it.”
“I am down 23 lbs! Never had the chance to thank you personally. Thank you for your guidance and inspiration.”